Reflexology is a form of targeted massage or application of pressure of the feet and hands which then promotes healing and relaxation throughout the whole body. Each part or section of the feet or hands represents a specific anatomical or functional aspect of the body.

Stimulating specific areas of the feet or hands can bring relief to poorly functioning parts of the body. It is thought that reflexology like acupuncture goes back thousands of years as references are found throughout ancient Egypt and China. In fact like acupuncture/acupressure it is thought that reflexology stimulates the free flow of qi throughout the body and this is the main reason for its beneficial effects.

At Holistic Health Norwest we combine reflexology with other modalities such as kinesiology, chiropractic or herbal medicine as we find that this give optimal benefits.

If you would like to know more, phone us today on; 02 888 29 400